Common current dysfunctional approaches to mental health and what true authentic healing looks like from a Soul’s perspective.

Do you wonder if your Soul ever communicates with you? Well it does! We just have to quiet down and pay attention..

Have you been trying to manifest something in your life and it is just not working? Do you wonder why you end up in the same dysfunctional cycles? Read more to find out why!

What is at the core of people pleasing? What does the healing process look like? Read more to find out!

We often times try to avoid pain at all costs, though why is pain really here? Physical or emotional? Read more to find out.

When it’s easier to open up to the more “accepted” feelings, we often over look the “ugly”.

Often times when we make healing so complicated, it is a subconscious way we avoid doing anything at all. Read more to find out the “why” behind putting our healing off and a simple approach to begin the process.

Self-love is such an abstract concept to most of us. What does it even mean? What are some misconceptions about it? Click on the title above to read more.

What keeps us from fully being able to surrender to what is? Whenever there is avoidance, resistance, control or force we are not in flow which is a main factor in creating suffering in our lives.