Ever wonder what is really going on when you are triggered? Why we tend to get stuck in unwanted cycles in our lives and in our relationships? What is blocking us from really truly being happy?

Join me for this 2-hour introductory workshop on inner healing where you will gain a clearer understanding on the psychology behind your thoughts, behaviors and emotions. Learn practical everyday tools to create real authentic change in your life beyond coping strategies, behavior change and positive thinking. This course will end with a 45 minute Breathwork session which will leave you feeling deeply connected to yourself and with more clarity on the next direction you want to take in your life.

Take the step towards emotional freedom. Purchase tickets here.